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Welcome to Guiding Star Mental Health

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At Guiding Star Mental Health, we are dedicated to illuminating the path to emotional wellness for seniors. Our mission is to empower seniors to live their lives with clarity, purpose, and joy. Whether through personalized in person counseling, support groups, group therapy & activities, we are here to provide compassionate, comprehensive care tailored to the unique needs of each individual.

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Overcoming Obstacles to Well-Being

• Personalized Counseling: Our expert therapists offer tailored support to address grief, depression, anxiety, and other mental health struggles, ensuring each senior receives the care they deserve.

• Coping Strategies: We provide effective strategies to help seniors overcome loneliness, adjust to life's transitions, and rediscover their sense of purpose.

• Cognitive Health: Our tools and techniques celebrate the wisdom gained over a lifetime, helping seniors maintain cognitive abilities and enhance their quality of life.

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Rediscovering Your Emotional North Star

• Individual Therapy: Process life’s experiences and find healing through our reflective therapy sessions.

• Support Groups: Forge new connections and combat isolation in a supportive community setting.

• Mindfulness Practices: Cultivate inner calm and present-moment awareness to reduce stress and improve overall mental health.

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Trusted Care, Wherever You Are

Whether through telehealth services or in-person visits, our caregivers are committed to lighting the path to emotional wellness. Trust us to help seniors rediscover their voice, reignite their spark, and continue exploring life’s great adventure with clarity and joy.

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Partner with Us:

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For Residential Communities, Long-term care, Rehabilitation Facilities, Nursing Home Administrators, Social Workers, and Clinical Directors:

Enhance your facility’s mental health services with our comprehensive approach, ensuring residents receive the highest standard of care.

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For Families:

Rest assured that your loved ones are in caring and capable hands, receiving respect, compassion, and individualized attention.